Stressbuster - Feel calm and in control!
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Stressbuster - Feel calm and in control!
Reduce stress and manage it better to feel calm and in control
If it is true that we are born with two natural fears, falling and loud noises, then it must also be true that if you have learnt them they can be unlearnt?
We all know that stress is causing massive strain on peoples professional and home lives. Rather than put a plaster over the cracks. Ethical Influence created a revolutionary stress management workshop that will without doubt change peoples' understanding and outlook on how they approach and deal with stress. This will result in anyone leaving our workshops being in a far better position to live a stress free existence and a more productive working life.
Imagine a Workshop where you are in a group with up to a maximum of 15 other people, being with a Top Class Trainer/Coach who will bring the best out of you. Then add to this you coming away with the skills and abilities to be more of who you want to be, doing the things you always thought were dreams...
Well, BOOK NOW, this is the workshop you have been looking for...
If you want to find out more about Stressbuster - Feel calm and in control!, you can make an information request below and the school will contact you with further information.
Videopresentation
How to get what you want... Professional development
Please take a few minutes to watch this video, it will take you about as long as it would for a cuppa. It will show you how other people, like you, have got what they want...
Ethical Influence - Solving your problems
What you will achieve in the Stress Management Workshop
- Improved personal moral and teamwork
- Know how to relax in just three breaths
- Understand the influences that cause your stress and how to relax
- Feel more focused and alert
- Know how to say 'NO' and stick to it
- Have a personal plan to develop the learnt strategies into your daily life
- Feel happier and more relaxed
Stress Management Workshop course outline:
- What is stress? Fight or flight response
- How to spot the signs of stress and the effects of stress
- What will stress do if not managed?
- Long term implications of stress
- Where is stress coming from?
- What can we do to manage stress?
- Learn Relaxation techniques
- Discover Self hypnosis and visualization
- Communicating with self and others
- Beyond positive thinking, how to re-train your mind to feel better, now!
Why you need the Stress Management Workshop:
In the last few years the 'credit crunch' has put even more stress into our daily lives, below are three facts taken from the HSE's website related to stress.
- In 2007/08 an estimated 442 000 individuals in Britain, who worked in the last year, believed that they were experiencing work-related stress at a level that was making them ill, according to the Labour Force Survey (LFS).
- The 2007 Psychosocial Working Conditions (PWC) survey indicated that around 13.6% of all working individuals thought their job was very or extremely stressful.
- The annual incidence of work-related mental health problems in Britain in 2007, as estimated from the THOR surveillance schemes OPRA and SOSMI[8], was approximately 5,750 new cases per year. However, this almost certainly underestimates the true incidence of these conditions in the British workforce.
Expenses
Included in the workshop fees are a fully comprehensive workshop manual, free parking, free buffet lunch, two coffee and tea breaks. All our venue choices ensure you will have a comfortable learning experience in a safe fun environment.
Ethical Influence
High Performance Coaching & Training by Richard Elwell
Ethical Influence is vibrant consultancy that solves a whole range of business problems for an amazing diversity of dynamic clients. Ethical Influence specialises in solving business problems for clients who require positive change. Their client base ranges from some great privately owned businesses to larger government organisations. From Ethical Influenc's Midlands base, they help clients nationally and internationally, in the USA, India & Middle East.
Ethical Influence loves working with their clients and their clients will tell you the feeling is mutual.
Ethical Influence works in both the Private Sector and with Local Government; projects range from Consultancy, such as creating and delivering a course to eradicate Bullying and Harassment from a Local Government Organisation, Coaching Senior Executive Teams, to re-building a team which was costing the Organisation thousands in lost man hours and grievances.
Real Problems, Real Answers
In business we all wish our people problems would just "disappear" don’t we? When things go wrong the associated costs of mediation, grievances, tribunals in monetary terms alone are huge and when you add the cost in people, such as loss of motivation, disenfranchised teams, resentment, in some cases putting the same people back in to the same room, it hardly bares thinking about. It was Einstein that said ‘"We can't solve problems by using the same kind of thinking we used when we created them," thus something has to change in order for things to move on and be not only different but better.
Organisations by their very nature face challenges, be it Managers not Managing, Leaders not Leading, people and processes not working together, perhaps, absenteeism through stress, bullying, harassment, grievances, disciplinary, disputes, to team breakdowns. Although these challenges sound different the real issue lies deeper and they all have this in common. They all involve people, each seeing what has happened from their own perspective, many will defend their own views, even when they tell you they are not. Others believe that they are the ones who are "self-aware" doing the best and that it is the "others" who need to change, as you know, it is not always so.
Our Focus - You
Ethical Influence's work is not for the faint hearted, the truth is, not many can really do it. Client reviews will tell you that Ethical Influence holds both themselves and you accountable for your success, getting you to where you want to be. Ethical Influence also delivers very fast results with long lasting developmental change, getting their clients what they want.
Richard Elwell is a Consultant Coach who walks his own talk, tenacious, driven, outcome focused and people orientated.
In the words of his mentor Michael Breen:
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”There are many types of coaches/Trainers, and if you require an immediate and positive impact on the issues that you face, choose Richard as your Consultant/Coach. He has great drive, energy and enthusiasm, balanced with unique skills and empathy. He knows when to push, when to pull, when to listen, when to advise and leaders leverage his skills, when searching for positive and ethical outcomes. Richard has experience in working with Local Government and the Private Sector at all levels, but the real key to success is always born of your desire to make a difference. He can help you work out what needs to be done and how to get it done – swiftly and directly. Choosing Richard Elwell as your Coach/Trainer is a choice you will be glad you made.”
Ethical Influence, the choice for those who want more...
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Ethical Influence
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Contact information for Ethical Influence
Phone no: 01905 622228 
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